In class Marysia will lead you though a flow to increase both your mobility and strength which will give your more power to flow into and out of various arm balances.  Through the use of traditional, innovative and individualized techniques your will gain accessibility into postures you may never have thought possible.  By precisely explaining the connections between the preparatory postures and the peak poses, you will become greater empowered though your own understanding of the postures’ mechanics.  With responsible boldness you will tap into great potential.