“We require experience to stay ahead, if only by a nose, of our consciousness of experience—if for no other reason than that the latter needs to make sense of the former, to narrate it both to others and ourselves, and, for this purpose, has to be fed with a constant, unsorted supply of fresh sensations and events.” 

― Tom McCarthy, Satin Island

Photo: Carpeaux Ugolino

Tune in, from consciousness to experience. This well-rounded class will explore different aspects of your practice at once: strength and flexibility, folding and unfolding, reflection and action, ease and effort, consciousness and experience. Enjoy my fellow yogis.