"The raucous, anarchic, noisy, variegated, tiger-striped, zebrastreaked, jumbled-up, mixed-up multiple, criss-crossed by myriad colors and myriad shades, is possibility itself. (...) We cannot predict what will be born from it. We cannot know what is in it, here or there. No one knows, no one has ever known, no one will ever know how a possible coexists with a possible, and perhaps it coexists through a relationship of possibility. The set is criss-crossed by possible relationships.”

— Michel Serres, Genesis

A posture is a set of relations, a possibility. In this session, transition through several variations of legs-crossed and arms-crossed and dive deeply into hips and hamstrings. Explore your body's ability to cross over itself, finding symmetry and balance. Move consciously through a sequence of crossings, that will take you from arm balances through inversions to backbends. This challenging well-rounded class will leave you feeling empowered, with a twist!

Photo: Matthew Stone

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