Hey peeps!

After weeks of advanced training in Hong Kong, O comes back with a special series, blending the best of the yoga tradition from the east and the west. Take your practice to a new level with THE HONK KONG SESSIONS I, II and III.

Integrate elements from the Iyengar School, Anusara school and Vinyasa into your practice. The Iyengar School provides a methodology of precise anatomical and physical alignments and instructions. The Anusara School provides the application of principles of alignment. The vinyasa practice incorporates heat and flow into a dynamic approach to yoga.

Beginners or experienced practitioners, all levels challenged, in these three well-rounded practices.

SESSION II: (Community Class Yoga Tribe)
24.05.2017 20:00-21:30 @ Gallustrasse 4
Drop in 30 CHF / 25CHF students or Abo

SESSION II: (Community Class Yoga Tribe)
27.05.2017 10:30-11:45 @ Gallustrasse 4
Donation or Abo

28.05.2017 10:30-11:45 @ Hermans Wohnzimmer
Drop in 25CHF or Abo