“All things are in flux; the flux is subject to a unifying measure or rational principle. This principle (logos, the hidden harmony behind all change) bound opposites together in a unified tension, which is like that of a lyre, where a stable harmonious sound emerges from the tension of the opposing forces that arise from the bow bound together by the string.”
This class is all about handstands. Learning about the instability of life, notice your body re-adjusting itself every second to keep you standing. Yet, where does your mind go in the moment of movement? Transition from standing to inverting and from binds to extensions with a fluid outer body, a strong core and a focused mind. Enjoy my fellow yogis!